presents: Goalie Training Pro TV Ep 16 – How Hockey Goalies Over 40 Should Train
Last episode I talked about how to train young goalies so this weeks topic is how goalies over 40 should train. Goalies who are older feel like they have to work harder but you’re actually doing more harm than good. You may be missing out on how to properly training strength and speed or missing them completely. Check out here how you should be doing your training in the right way!
Episode 1 – Stretching makes you slow:
Episode 2 – How goalies should warm up:
Episode 3 – Your feet need some attention!:
…okay, since you visited this page I have a special opportunity for you to get full access complete goalie specific mobility, strength, speed, stability and stamina training plan for only $1. If more speed, stamina and mobility will help you make more saves and become a more successful goalie, then click here –